CES, or Cranial Electrotherapy Stimulation (also called "Transcranial Microcurrent Stimulation"), is a non-invasive physical approach that has earned FDA safety certification and is generally considered free of side effects.
Its core mechanism involves using low-intensity microcurrents to gently and diffusely stimulate the brain’s limbic system, mimicking the body’s natural wave frequencies.
This stimulation works to adjust irregular brain waves, which can help support deeper, more restful sleep.
CES encourages the brain to secrete endorphins—natural chemicals that play a role in regulating mood, fostering a sense of calm, and contributing to overall emotional balance.
In practice, these effects may assist in easing feelings associated with mild tension or restlessness, supporting a more relaxed state of mind and body.
Moods and emotions, including feelings of anxiety, are regulated by the brain’s electrochemical signals, which rely on a balance of neurotransmitters and hormones.
When these signals are disrupted, it can affect emotional stability.
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